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General Discussion >> Technically Speaking >> Too much thinking 'can make you fat' http://www.ozpolitic.com/forum/YaBB.pl?num=1232939017 Message started by freediver on Jan 26th, 2009 at 1:03pm |
Title: Too much thinking 'can make you fat' Post by freediver on Jan 26th, 2009 at 1:03pm
http://www.telegraph.co.uk/news/newstopics/howaboutthat/4043727/Too-much-thinking-can-make-you-fat.html
Researchers found the stress of thinking caused overeating with heavy thinkers seeking out more calories. The research team, supervised by Dr Angelo Tremblay, measured the spontaneous food intake of 14 students after each of three tasks. The first was relaxing in a sitting position, the second reading and summarizing a text, and finally completing a series of memory, attention, and vigilance tests on the computer. After 45 minutes at each activity, participants were invited to eat as much as they wanted from a buffet. The researchers had already discovered that each session of intellectual work requires only three calories more than the rest period. However, despite the low energy cost of mental work, the students spontaneously consumed 203 more calories after summarizing a text and 253 more calories after the computer tests. This represents a 23.6 per cent and 29.4 per cent increase, respectively, compared with the rest period. Blood samples taken before, during, and after each session revealed that intellectual work causes much bigger fluctuations in glucose and insulin levels than rest periods. Jean-Philippe Chaput, the study's main author, said: "These fluctuations may be caused by the stress of intellectual work, or also reflect a biological adaptation during glucose combustion." The body could be reacting to these fluctuations by spurring food intake in order to restore its glucose balance, the only fuel used by the brain. Mr Chaput added: "Caloric overcompensation following intellectual work, combined with the fact we are less physically active when doing intellectual tasks, could contribute to the obesity epidemic currently observed in industrialised countries. "This is a factor that should not be ignored, considering that more and more people hold jobs of an intellectual nature." The results of the study, carried out at Universite Laval in Quebec, Canada, are published in the journal Psychosomatic Medicine. |
Title: Re: Too much thinking 'can make you fat' Post by Jim Profit on Jan 26th, 2009 at 2:06pm By the study's own accord, it's not the thinking in itself that compells you to eat more, but stress. There are times when you can be in deep thought but not stressed about it. Albeit that's very rare in day to day living, but it happens.. Evidently everything causes you to get fat. Overeating, crappy metabolism, stress, poor diet, lack of excersise. Just try to lose weight for your own personal gratification. Don't worry about your health. Hate to spoil the ending for you, but you die anyway. |
Title: Re: Too much thinking 'can make you fat' Post by muso on Jan 27th, 2009 at 11:20am
The moral of the story is to get out, get regular exercise at an appropriate level, eat sensibly and whetever you do...
...don't spend every day thinking about it - Just do it. |
Title: Re: Too much thinking 'can make you fat' Post by tallowood on Jan 27th, 2009 at 10:02pm
Regular exercise is good for an individual but bad for environment. :(
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Title: Re: Too much thinking 'can make you fat' Post by freediver on Jan 28th, 2009 at 1:25pm tallowood wrote on Jan 27th, 2009 at 10:02pm:
? |
Title: Re: Too much thinking 'can make you fat' Post by muso on Jan 28th, 2009 at 3:29pm
That comment has me bemused too.
Regular exercise means that you are less likely to require medical intervention. Such treatment is costly in all respects, including the environment. Cycling or walking to work is also better in terms of carbon emissions. I used to walk and pick up litter at the same time. |
Title: Re: Too much thinking 'can make you fat' Post by freediver on Jan 28th, 2009 at 3:42pm
I swim and pick up fish at the same time :D
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Title: Re: Too much thinking 'can make you fat' Post by tallowood on Jan 28th, 2009 at 9:09pm muso wrote on Jan 28th, 2009 at 3:29pm:
Is it because you don't think? 8-) Anyway, I'll explain. While you do physical exercise you produce more CO2 the couch potato does. Is extra CO2 good for the crisis of confidence in environmental "science"? |
Title: Re: Too much thinking 'can make you fat' Post by freediver on Jan 28th, 2009 at 9:51pm
The CO2 you produce effectively came from the atmosphere very recently.
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Title: Re: Too much thinking 'can make you fat' Post by tallowood on Jan 28th, 2009 at 10:14pm freediver wrote on Jan 28th, 2009 at 9:51pm:
and a physical exercise produce more of it then mental one. |
Title: Re: Too much thinking 'can make you fat' Post by freediver on Jan 28th, 2009 at 10:29pm Quote:
Are you making this up as you go along? |
Title: Re: Too much thinking 'can make you fat' Post by tallowood on Jan 28th, 2009 at 10:39pm freediver wrote on Jan 28th, 2009 at 10:29pm:
No. Consider the physiology of breathing. |
Title: Re: Too much thinking 'can make you fat' Post by freediver on Jan 29th, 2009 at 8:56am
Your statement falls down on basic logic, well before you get to physiology.
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Title: Re: Too much thinking 'can make you fat' Post by tallowood on Jan 29th, 2009 at 9:04am freediver wrote on Jan 29th, 2009 at 8:56am:
Prove it. |
Title: Re: Too much thinking 'can make you fat' Post by freediver on Jan 29th, 2009 at 9:11am
It's not obvious? Maybe what you meant to say is different from what you actually said.
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Title: Re: Too much thinking 'can make you fat' Post by tallowood on Jan 29th, 2009 at 9:17am freediver wrote on Jan 29th, 2009 at 9:11am:
Of course it is obvious. "a physical exercise produce more of CO2 then mental one". |
Title: Re: Too much thinking 'can make you fat' Post by freediver on Jan 29th, 2009 at 9:54am
OK I'll give you a hint. For starters, you appear to be assuming that the metabolic load for each is fixed.
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Title: Re: Too much thinking 'can make you fat' Post by tallowood on Jan 29th, 2009 at 10:18am
I do not assume such thing. If you disagree with my statement that a physical activity results in more CO2 then thinking give me an example. Muslim prayer doesn't count as it is opposite to thinking.
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