https://youtu.be/YbYWhdLO43Q

This Unicorn Changed the Way I Poop - #SquattyPotty

This is the best health device I have ever used.

Here is a more scientific boring clip

https://youtu.be/pYcv6odWfTM

Squatty Potty® toilet stool: How toilet posture affects your health

I thought you were talking about a gazunder.

It's just a healthier way to take a dump.. sitting on a toilet is not an optimal way to do your number 2.  All about the position of  your colon- apparently. I didn't watch the vid  ;)

Agnes wrote on Jan 29^th, 2017 at 8:17pm:

It's just a healthier way to take a dump.. sitting on a toilet is not an optimal way to do your number 2.  All about the position of  your colon- apparently. I didn't watch the vid  ;)

A normal dunny works for me and gives me time to do crosswords or sudoku.

Setanta wrote on Jan 29^th, 2017 at 8:47pm:

Agnes wrote on Jan 29th, 2017 at 8:17pm: It's just a healthier way to take a dump.. sitting on a toilet is not an optimal way to do your number 2.  All about the position of  your colon- apparently. I didn't watch the vid  ;) A normal dunny works for me and gives me time to do crosswords or sudoku.

You could always squat on the dunny sonny..  ;)

But you might have to tame your dragon.

Agnes wrote on Jan 29^th, 2017 at 8:56pm:

Setanta wrote on Jan 29th, 2017 at 8:47pm: Agnes wrote on Jan 29th, 2017 at 8:17pm: It's just a healthier way to take a dump.. sitting on a toilet is not an optimal way to do your number 2.  All about the position of  your colon- apparently. I didn't watch the vid  ;) A normal dunny works for me and gives me time to do crosswords or sudoku. You could always squat on the dunny sonny..  ;) But you might have to tame your dragon.

I aim to please AG. ;)

I love American dunnies....that's only simulation poop

https://youtu.be/pXVHwfuVY1k

Setanta wrote on Jan 29^th, 2017 at 8:47pm:

Agnes wrote on Jan 29th, 2017 at 8:17pm: It's just a healthier way to take a dump.. sitting on a toilet is not an optimal way to do your number 2.  All about the position of  your colon- apparently. I didn't watch the vid  ;) A normal dunny works for me and gives me time to do crosswords or sudoku.

Or read a novel or watch a movie

Its time wrote on Jan 29^th, 2017 at 11:57pm:

Setanta wrote on Jan 29th, 2017 at 8:47pm: Agnes wrote on Jan 29th, 2017 at 8:17pm: It's just a healthier way to take a dump.. sitting on a toilet is not an optimal way to do your number 2.  All about the position of  your colon- apparently. I didn't watch the vid  ;) A normal dunny works for me and gives me time to do crosswords or sudoku. Or read a novel or watch a movie

Nah if my arse has to work, the other end can do the same. ;D

Gordon wrote on Jan 29^th, 2017 at 9:27pm:

I love American dunnies....that's only simulation poop https://youtu.be/pXVHwfuVY1k

A few spoonfuls of psyllium husks make my turds like battleships: huge and unsinkable. I need that toilet that can flush golf balls.

https://www.youtube.com/watch?v=TPxiXGr9nFM

Agnes wrote on Jan 29^th, 2017 at 8:17pm:

It's just a healthier way to take a dump.. sitting on a toilet is not an optimal way to do your number 2.  All about the position of  your colon- apparently. I didn't watch the vid  ;)

It's MUCH healthier.

By the time your waste is in the lower colon it is poison and your body wants to rid it completely.
By sitting, you can't rid all the waste completely.
By squatting, you can and do with no straining.

Quit all the jokes, look at it seriously.
The 2nd clip gives a more scientific approach.

Hemorrhoids, bowel cancer, bowel inclusions can all be linked to poor posture when in the toilet.

http://www.greenideareviews.com/wp-content/uploads/2013/01/anorectalangle-645.png

What you're saying, Sprint, is that Muslims are smarter than us when it comes to pooping.


http://cdn.images.express.co.uk/img/dynamic/1/285x214/186979_1.jpg

Quote:

...............Puborectalis  – Home Treatment – Squatting The puborectalis muscle is considered to be under voluntary control, and the relaxation of this muscle can be manipulated by movement and posture. This action is maintained by the contraction of the puborectalis muscle.  It remains contracted when we are standing or sitting and can be relaxed to remove tension at the Anorectal junction in the squat posture. During defecation (if you are squatting) there is flexion of the thighs and this straightens out this angle and facilitates evacuation with greater ease. The anal canal and the rectum form an angle of about 80 degrees. The Squat posture allows the sling like puborectalis muscle to relax and release its grip on the rectal wall – this creates a clear passage between the colon and the anus.   Additionally, leaning forward while in the squat posture helps relax the muscle and helps remove the locking posture, which is normally closed by the muscle in its contracted state to maintain continence in the sitting and standing postures.  Squatting is said to protect the nerves that control the prostate, bladder and uterus from becoming stretched and damaged. Most importantly for PPS, squatting relaxes the puborectalis muscle which normally chokes the rectum in order to maintain continence.  I read once that a Israeli doctor did a experiment to see how many seconds it typically took for people to defecate.  It was on average 50 seconds for squatting and 130 seconds for toilet sitting.  The squatters also felt that they had completely eliminated more than the sitters. The following shows the steps to elimination when you squat to poop! 1.Assume the squat position 2.The rectum and anal canal come into a straight line 3.The abdominal pressure is raised 4.The pelvic floor is lowered 5.The sphincter relaxes 6.Stool passes through the anal canal You can use a Squatty Potty to help in this, or consider making your own.  It helps flex the thigh at the hip, promoting better evacuation.............

http://www.mypelvichealth.ca/causes-pelvic-floor-pain/paradoxical-puborectalis-syndrome/

It's like a rocket slid on rails ............

Sprintcyclist wrote on Jan 30^th, 2017 at 1:18pm:

Quote: ...............Puborectalis  – Home Treatment – Squatting The puborectalis muscle is considered to be under voluntary control, and the relaxation of this muscle can be manipulated by movement and posture. This action is maintained by the contraction of the puborectalis muscle.  It remains contracted when we are standing or sitting and can be relaxed to remove tension at the Anorectal junction in the squat posture. During defecation (if you are squatting) there is flexion of the thighs and this straightens out this angle and facilitates evacuation with greater ease. The anal canal and the rectum form an angle of about 80 degrees. The Squat posture allows the sling like puborectalis muscle to relax and release its grip on the rectal wall – this creates a clear passage between the colon and the anus.   Additionally, leaning forward while in the squat posture helps relax the muscle and helps remove the locking posture, which is normally closed by the muscle in its contracted state to maintain continence in the sitting and standing postures.  Squatting is said to protect the nerves that control the prostate, bladder and uterus from becoming stretched and damaged. Most importantly for PPS, squatting relaxes the puborectalis muscle which normally chokes the rectum in order to maintain continence.  I read once that a Israeli doctor did a experiment to see how many seconds it typically took for people to defecate.  It was on average 50 seconds for squatting and 130 seconds for toilet sitting.  The squatters also felt that they had completely eliminated more than the sitters. The following shows the steps to elimination when you squat to poop! 1.Assume the squat position 2.The rectum and anal canal come into a straight line 3.The abdominal pressure is raised 4.The pelvic floor is lowered 5.The sphincter relaxes 6.Stool passes through the anal canal You can use a Squatty Potty to help in this, or consider making your own.  It helps flex the thigh at the hip, promoting better evacuation............. http://www.mypelvichealth.ca/causes-pelvic-floor-pain/paradoxical-puborectalis-syndrome/ It's like a rocket slid on rails ............

Muslims have been doing this for years.

Looks like they're smarter than us, when it comes to maintaining a healthy body.

What do you think, Sprint?

Setanta wrote on Jan 30^th, 2017 at 12:28am:

Its time wrote on Jan 29th, 2017 at 11:57pm: Setanta wrote on Jan 29th, 2017 at 8:47pm: Agnes wrote on Jan 29th, 2017 at 8:17pm: It's just a healthier way to take a dump.. sitting on a toilet is not an optimal way to do your number 2.  All about the position of  your colon- apparently. I didn't watch the vid  ;) A normal dunny works for me and gives me time to do crosswords or sudoku. Or read a novel or watch a movie Nah if my arse has to work, the other end can do the same. ;D

LOL...

Hey Sprinty!

In Muslim or Hindu cultures the prevalence of squat toilets is generally quite high.

greggerypeccary wrote on Jan 30^th, 2017 at 1:22pm:

Sprintcyclist wrote on Jan 30th, 2017 at 1:18pm: Quote: ...............Puborectalis  – Home Treatment – Squatting The puborectalis muscle is considered to be under voluntary control, and the relaxation of this muscle can be manipulated by movement and posture. This action is maintained by the contraction of the puborectalis muscle.  It remains contracted when we are standing or sitting and can be relaxed to remove tension at the Anorectal junction in the squat posture. During defecation (if you are squatting) there is flexion of the thighs and this straightens out this angle and facilitates evacuation with greater ease. The anal canal and the rectum form an angle of about 80 degrees. The Squat posture allows the sling like puborectalis muscle to relax and release its grip on the rectal wall – this creates a clear passage between the colon and the anus.   Additionally, leaning forward while in the squat posture helps relax the muscle and helps remove the locking posture, which is normally closed by the muscle in its contracted state to maintain continence in the sitting and standing postures.  Squatting is said to protect the nerves that control the prostate, bladder and uterus from becoming stretched and damaged. Most importantly for PPS, squatting relaxes the puborectalis muscle which normally chokes the rectum in order to maintain continence.  I read once that a Israeli doctor did a experiment to see how many seconds it typically took for people to defecate.  It was on average 50 seconds for squatting and 130 seconds for toilet sitting.  The squatters also felt that they had completely eliminated more than the sitters. The following shows the steps to elimination when you squat to poop! 1.Assume the squat position 2.The rectum and anal canal come into a straight line 3.The abdominal pressure is raised 4.The pelvic floor is lowered 5.The sphincter relaxes 6.Stool passes through the anal canal You can use a Squatty Potty to help in this, or consider making your own.  It helps flex the thigh at the hip, promoting better evacuation............. http://www.mypelvichealth.ca/causes-pelvic-floor-pain/paradoxical-puborectalis-syndrome/ It's like a rocket slid on rails ............ Muslims have been doing this for years. Looks like they're smarter than us, when it comes to maintaining a healthy body. What do you think, Sprint?

Probably that you're very good at posting sh!t haemorrhoid..... ;D ;D ;D