Dear master Light,
I highly recommend this:


Learn in Brisbane, South East QLD and Northern NSW



Transcendental Meditation is taught by certified TM teachers, who are trained to an internationally recognised standard. The course is taught in seven steps:-

STEP 1:
A free introduction session of about 45 minutes, where you can meet the TM teacher and have all your questions answered. The session covers what TM is and the benefits of practicing TM.

STEP 2:
Those people interested may stay for a further 20 to 30 minutes to learn more about how TM works, why it is unique and what is involved in learning.

STEP 3:
A short registration process follows, which includes an interview with the TM teacher.

Instruction in Transcendental Meditation is then conducted over four consecutive days, with sessions lasting 60 to 90 minutes each day.

STEP 4:
One on one instruction in Transcendental Meditation, after which you may meditate twice a day at home.

STEP 5:
A small group of people who learnt the previous day, meet with the TM teacher to ask questions, receive further instructions based on their experiences, and to verify their correct practice.

STEP 6:
Again with the same group, the mechanics of Transcendental Meditation are discussed in depth.

STEP 7:
The final day explores the development of higher states of human consciousness through the practice of TM.


http://meditationbrisbane.org.au/learn-in-brisbane/

dear master Light,
ye hath declined my offer of knighthood

& do you also decline my offer to check out Transcendental Meditation?

It's available in Brisbane where I believe you live.
You could learn valuable techniques & it's very inexpensive for what ye shall receive.
In fact if you have no money they will teach you for free!

it_is_the_light wrote on Apr 11^th, 2016 at 7:58pm:



Dear master Light,
I noticed:


Immediate changes straight away:
You think differently -
you're more creative & a lot happier.
You start to eat different foods as though your body
some how tells your mind what it needs.
You have more energy.
A shop you might have walked past -
somehow you must stop & pay attention to what is inside.
Curiosity is increased.
You sleep better.

The list goes on.


namaste

many blessings sir bobby as it is your handle namesake ,

not bobby the bat ... as it were was ,

I already do all those and more .. yet do you

with all your wisdom through TM ..

do you still eat the meat of animals  ?

namaste

Bobby. wrote on Apr 5^th, 2016 at 5:51pm:


and so shall we hear some tools and insights from you sir bobby ?

I would be interested in forgiveness

namaste

it_is_the_light wrote on Apr 11^th, 2016 at 8:16pm:



No - I am not a qualified TM teacher.

I have given you the link should you wish to learn other techniques.

it_is_the_light wrote on Apr 11^th, 2016 at 8:26pm:



Dear master Light,

what more do you do?

Regrettably I do eat the meat of animals -
nothing better than a slice of prime scotch fillet.