https://www.dailytelegraph.com.au/news/nsw/the-random-acts-of-kindness-fighting-...It can be as simple as smiling at a stranger. At a time when uncertainty and chaos are powering greed and selfishness, another human quality has emerged from crisis — that of kindness.
Despite social isolation and worrying financial uncertainty, Australians are arming themselves with that most powerful of weapons — simple acts of kindness — to fight COVID-19.
Some of these random acts of kindness have been hi-tech — community groups marshalling on social media — and others have been as low-fi as possible, such as notes through letterboxes, a doorknock and an inquiry, a simple offer to help in the supermarket line.
Across Australia we’ve been donating coffee to healthcare workers and chocolates to teachers, cooking meals for neighbours and shopping for the elderly.
Experts say acts of kindness — no matter how small — have never been more important. And love, says psychiatrist Karan Sinha, is more contagious than the deadly coronaviru
It also has the power to spread more widely,” Dr Sinha said.
“I am seeing a lot of great initiatives like ‘adopt a healthcare worker’, or people volunteering to get groceries for someone. People are reaching out and that’s really important.
“Compassion tempers the body’s stress mechanisms, so it is a powerful way to reduce anxiety too, and immunity can be strengthened if you are less stressed. It’s a good time that the community can rally together against a common enemy. Physical isolation doesn’t have to mean emotional isolation.”
Yoga teacher Lisa Ball didn’t know what to do to help others so she went to her local Coles and started doing little but important things.
“Even before I got into the supermarket, there was a woman in her late-80s struggling to carry a bag, so I went up to talk to her,” she said.
“She had just had cataract surgery and could barely see. There was no stock but staff had given her one toilet roll.
“She was really confused and disoriented, so I took her to a taxi, got her phone number and have been checking in on her.”
Horrified at what see saw, Ms Ball approached the manager and asked to come back as a volunteer. And she brought friends.
“The first day we arrived at 6.45am and this very elderly, frail woman was walking away from the supermarket,” Ms Ball said.
“She had woken up at 5am to get there, but when she saw the queues she panicked … We helped her and got her what she needed. Her name was Joan, she was 91 and she used to fly military planes.
“In times of crisis, we can either panic, or we can remember what it feels like to care for one another. I am young, healthy and want to help. And because I am, I felt the most positive and uplifted I have in weeks.”
Manja Briffa joined Facebook page The Kindness Pandemic, which has attracted 145,000 members since starting a week ago.
The Melbourne teacher went to her local Coles, purchased some chips and treats, and then told the cashier to keep them for staff to brighten their day. “I just wanted them to know people care,” she said.
Rural butcher Paul Maguire was blown away to be given an envelope with $200 cash in it, with a note asking for it to be spent on meat for the needy.
“Things like that make you feel better,” Mr Maguire said.
“People are being kinder. Up at the local IGA there was no toilet paper, so the owners got theirs from home and were giving it to people for free.”
One small business has found a way to give back to its local community — especially those who have been loyal customers for decades and are now in self-isolation.
Emporio Home and Flowers in Manly has been bundling up fresh blooms, gift hampers, produce and daily essentials and giving them to elderly customers.
Cynthia Lane, 91, said that she “never in a million years” expected to receive “such a nice hamper”.
I’m ancient now and I never expected this from anybody, I keep feeling like I’m in a dream, I don’t deserve this,” Ms Lane told The Sunday Telegraph.
“I’m so grateful and so happy. I didn’t expect anybody to be thinking about me.”
Ms Lane has been a regular customer for more than 40 years and is well known to all staff and locals for her bountiful energy.
Store manager Michelle Gale said her staff regularly drop by to visit Ms Lane, who lives alone, but thought the gesture was important at a time like this when morale is low.
“Cynthia has been coming to us for years and years, just about every single day,” she said.
“Even though the flowers are beautiful we just want our customers to know that if you’re alone and struggling we are here and we are more than happy to help in any way that we can.
“It’s customers like Cynthia who keep us going.”
Ms Gale has also noted the influx of shoppers purchasing flowers as a way to brighten the day for others who may be in isolation.
SO MANY OF US WANT TO HELP OTHERS
Krista Henriques and her cricketer husband Moses knew how hard it was to shop with their 10-week-old son Archie in tow, so started thinking of the difficulties faced by others in these trying times.
As a result, the Cart Buddy Initiative was born, linking healthy volunteers to the vulnerable so they can shop for them.
And with Moses captaining the Sydney Sixers, the Clovelly couple already has an impressive list of volunteers waiting to help, including a number of Aussie cricketers who are putting their unexpected time