The quiet few moments....

Time for meditation.

Time for contemplation.

Time for an unhurried, meditative walk, in a peaceful surround.

Time for a slow paced mountain bike ride, anywhere peaceful, but especially on quiet [and mostly vacant] forest walk trails.

Time for, to welcome and to appreciate the peace which i welcome into my heart.

Time for, to read the psalms [bible], and to feel God's presence in the words which i am reading.

STOPPING, just stopping,    ...and making my time available, for my God, and for his quiet, healing presence.



Just stop.

Just stop.

Just stop, for 10-15 minutes every day if you can.

And choose, to shut the world out, for just those 10-15 minutes.

And feel a peaceful quiet, envelop you.

And, don't forget to say thank you, to whatever brought that peace, to your heart.

And make a pact [with yourself], to come here again, very soon.