Jovial Monk wrote on Feb 7
th, 2023 at 11:57pm:
I am 75 now.
I reckon you look 10 years younger…about 65… with no walking stick or limp etc.
Must be the good Mediterranean/European diet. It’s in the good genes… your mum lived over 100!
Doing our own cooking from scratch is always healthier and today for instance, I cooked lunch and dinner.
The photo I put up earlier of pasta marinara was dinner… I made this yummy medley of red capsicums, portobello mushrooms, beef mince, garlic, and eggs … all cooked separately put side then lumped it all together in pan with eggs.
A friend of hubby just happens to pop in at lunchtime and has a taste then polished up a plate.
I still like meat … I’m always careful to offer meals with celiacs, vegans, gluten and lactose intolerant etc
It’s all changed my ways of cooking to my usual ways I’ve done for nearly 47 years of marriage!