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Weightloss Challenge II (Read 1057 times)
tallowood
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Re: Weightloss Challenge II
Reply #15 - Jul 19th, 2024 at 11:58am
 
UnSubRocky wrote on Jul 1st, 2024 at 1:45pm:
I weighed myself twice. 102kg. The weight is coming off. Probably 20kg to go before December. My doctor told me to try and bring my cholesterol levels down, and my glucose levels to be under 7. Blood test to be done before Christmas.


If you worry about overweight and glucose levels ask your doctor for prescription of metformin.
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Re: Weightloss Challenge II
Reply #16 - Jul 19th, 2024 at 12:32pm
 
When will Weightloss Challenge III start?

This will obviously start after Weightloss Challenge II fails.

Does USR have a forecast?

USR has a record of success in failing to succeed.
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Re: Weightloss Challenge II
Reply #17 - Jul 19th, 2024 at 1:59pm
 
Losing 8kg in the last (correction) 7 weeks is quite a decent attempt.
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Re: Weightloss Challenge II
Reply #18 - Jul 19th, 2024 at 2:12pm
 
UnSubRocky wrote on Jul 19th, 2024 at 1:59pm:
Losing 8kg in the last (correction) 7 weeks is quite a decent attempt.


It would be a good start if USR was not a recidivist.

An instance of gluttony could easily overturn that.
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Re: Weightloss Challenge II
Reply #19 - Jul 19th, 2024 at 4:28pm
 
Laugh till you cry wrote on Jul 19th, 2024 at 2:12pm:
UnSubRocky wrote on Jul 19th, 2024 at 1:59pm:
Losing 8kg in the last (correction) 7 weeks is quite a decent attempt.


It would be a good start if USR was not a recidivist.

An instance of gluttony could easily overturn that.


So far, in the last month, I have only had one meal from KFC and one meal from Red Rooster. On both occasions, I managed to later burn off the fat consumption via my resistance training walks.

My main problem has been my drinking. In the last 3 months, I have gone from drinking once or twice a week to once or twice a fortnight (usually once every fortnightly, after I do my grocery shopping). All things considered, I feel that I am doing pretty well and have gotten control of my glucose levels. I am starting to feel much strong than I have ever before.
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Re: Weightloss Challenge II
Reply #20 - Aug 6th, 2024 at 11:21am
 
98kg. First time I have been under 100kg since 2016.
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Re: Weightloss Challenge II
Reply #21 - Aug 6th, 2024 at 12:25pm
 
UnSubRocky wrote on Aug 6th, 2024 at 11:21am:
98kg. First time I have been under 100kg since 2016.


Well done.

Funny I have been gaining weight but eating less. Have had a sore neck for months and I think it is all lack of exercise.
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Re: Weightloss Challenge II
Reply #22 - Aug 6th, 2024 at 1:40pm
 
UnSubRocky wrote on Aug 6th, 2024 at 11:21am:
98kg. First time I have been under 100kg since 2016.


Fill your pockets with coins as ballast in case of strong winds.
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Re: Weightloss Challenge II
Reply #23 - Aug 6th, 2024 at 1:56pm
 
Dnarever wrote on Aug 6th, 2024 at 12:25pm:
UnSubRocky wrote on Aug 6th, 2024 at 11:21am:
98kg. First time I have been under 100kg since 2016.


Well done.

Funny I have been gaining weight but eating less. Have had a sore neck for months and I think it is all lack of exercise.


I cut out alcohol about a month ago. Just a few beers here and there. But I am very much sober compared to the years July 2021 to May 2024.
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Re: Weightloss Challenge II
Reply #24 - Aug 13th, 2024 at 12:02pm
 
Going to use a 3 day pass at a local gym. Then going to use my 7 day pass at the university gym.
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Re: Weightloss Challenge II
Reply #25 - Aug 18th, 2024 at 10:55pm
 
97kg. I lost a kilo in 2 weeks. I must have reached that plateau in my weight loss. Or I am gaining muscle.
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