Australian Politics Forum - Weightloss Challenge II

tallowood

Gold Member

Offline

Australian Politics

Posts: 5695

Re: Weightloss Challenge II
Reply #15 - Jul 19^th, 2024 at 11:58am

UnSubRocky wrote on Jul 1^st, 2024 at 1:45pm:

I weighed myself twice. 102kg. The weight is coming off. Probably 20kg to go before December. My doctor told me to try and bring my cholesterol levels down, and my glucose levels to be under 7. Blood test to be done before Christmas.

If you worry about overweight and glucose levels ask your doctor for prescription of metformin.

Back to top

Reality is a figment of imagination

IP Logged

Laugh till you cry Gold Member Offline Posts: 16620 In your happy place Gender:	Re: Weightloss Challenge II Reply #16 - Jul 19^th, 2024 at 12:32pm When will Weightloss Challenge III start? This will obviously start after Weightloss Challenge II fails. Does USR have a forecast? USR has a record of success in failing to succeed.
Back to top	Please don't thank me. Effusive fawning and obeisance of disciples, mendicants, and foot-kissers embarrass me. IP Logged

UnSubRocky Gold Member Offline Crocodile Hunter: Origins Posts: 24566 Rockhampton Gender:	Re: Weightloss Challenge II Reply #17 - Jul 19^th, 2024 at 1:59pm Losing 8kg in the last (correction) 7 weeks is quite a decent attempt.
Back to top	At this stage... IP Logged

Laugh till you cry Gold Member Offline Posts: 16620 In your happy place Gender:	Re: Weightloss Challenge II Reply #18 - Jul 19^th, 2024 at 2:12pm UnSubRocky wrote on Jul 19^th, 2024 at 1:59pm: Losing 8kg in the last (correction) 7 weeks is quite a decent attempt. It would be a good start if USR was not a recidivist. An instance of gluttony could easily overturn that.
Back to top	Please don't thank me. Effusive fawning and obeisance of disciples, mendicants, and foot-kissers embarrass me. IP Logged

UnSubRocky

Gold Member

Offline

Crocodile Hunter: Origins

Posts: 24566
Rockhampton
Gender: male

Re: Weightloss Challenge II
Reply #19 - Jul 19^th, 2024 at 4:28pm

Laugh till you cry wrote on Jul 19^th, 2024 at 2:12pm:

UnSubRocky wrote on Jul 19^th, 2024 at 1:59pm:

Losing 8kg in the last (correction) 7 weeks is quite a decent attempt.

It would be a good start if USR was not a recidivist.

An instance of gluttony could easily overturn that.

So far, in the last month, I have only had one meal from KFC and one meal from Red Rooster. On both occasions, I managed to later burn off the fat consumption via my resistance training walks.

My main problem has been my drinking. In the last 3 months, I have gone from drinking once or twice a week to once or twice a fortnight (usually once every fortnightly, after I do my grocery shopping). All things considered, I feel that I am doing pretty well and have gotten control of my glucose levels. I am starting to feel much strong than I have ever before.

Back to top

At this stage...

IP Logged

UnSubRocky Gold Member Offline Crocodile Hunter: Origins Posts: 24566 Rockhampton Gender:	Re: Weightloss Challenge II Reply #20 - Aug 6^th, 2024 at 11:21am 98kg. First time I have been under 100kg since 2016.
Back to top	At this stage... IP Logged

Dnarever Gold Member Offline Australian Politics Posts: 58079 Here Gender:	Re: Weightloss Challenge II Reply #21 - Aug 6^th, 2024 at 12:25pm UnSubRocky wrote on Aug 6^th, 2024 at 11:21am: 98kg. First time I have been under 100kg since 2016. Well done. Funny I have been gaining weight but eating less. Have had a sore neck for months and I think it is all lack of exercise.
Back to top	IP Logged

Laugh till you cry Gold Member Offline Posts: 16620 In your happy place Gender:	Re: Weightloss Challenge II Reply #22 - Aug 6^th, 2024 at 1:40pm UnSubRocky wrote on Aug 6^th, 2024 at 11:21am: 98kg. First time I have been under 100kg since 2016. Fill your pockets with coins as ballast in case of strong winds.
Back to top	Please don't thank me. Effusive fawning and obeisance of disciples, mendicants, and foot-kissers embarrass me. IP Logged

UnSubRocky

Gold Member

Offline

Crocodile Hunter: Origins

Posts: 24566
Rockhampton
Gender: male

Re: Weightloss Challenge II
Reply #23 - Aug 6^th, 2024 at 1:56pm

Dnarever wrote on Aug 6^th, 2024 at 12:25pm:

UnSubRocky wrote on Aug 6^th, 2024 at 11:21am:

98kg. First time I have been under 100kg since 2016.

Well done.

Funny I have been gaining weight but eating less. Have had a sore neck for months and I think it is all lack of exercise.

I cut out alcohol about a month ago. Just a few beers here and there. But I am very much sober compared to the years July 2021 to May 2024.

Back to top

At this stage...

IP Logged

UnSubRocky Gold Member Offline Crocodile Hunter: Origins Posts: 24566 Rockhampton Gender:	Re: Weightloss Challenge II Reply #24 - Aug 13^th, 2024 at 12:02pm Going to use a 3 day pass at a local gym. Then going to use my 7 day pass at the university gym.
Back to top	At this stage... IP Logged

UnSubRocky Gold Member Offline Crocodile Hunter: Origins Posts: 24566 Rockhampton Gender:	Re: Weightloss Challenge II Reply #25 - Aug 18^th, 2024 at 10:55pm 97kg. I lost a kilo in 2 weeks. I must have reached that plateau in my weight loss. Or I am gaining muscle.
Back to top	At this stage... IP Logged