Counting down…3weeks before we go.
I’m constantly either adding or taking stuff out of suitcases!
Bought these Scholl travel compression socks for long flights.
I’m usually okay if flights are early morning… but last flight from China (prior to COVID stuff) the flights were cancelled and from morning to 8 pm stuffed around airport until late night flight back to Melbourne, and I had never suffered such swollen ankles as I did that flight.
I was worried. I didn’t sleep and kept walking up and down whole length of plane but nothing helped.
I was at one end of plane in kitchen almost freaking out…I wasn’t going to go back in my seat with this problem…. the lights were all off and on low wattage in kitchen… when a stewardess came in to scoop some ice out… light bulb moment. I asked if I could have ice in a plastic bag for my ankles… hoping this might help…he said yes and scooped ice in 2 small plastic bags for me.
I went back to my seat… put the icy bags on my feet/ankles… and it did help reduce swelling and stopped it swelling further.
I was so relieved at that point in time and happy to sit and rest there on.
I’ve been reading of plane travel tips … big no-nos are tea/coffee/alcohol/fizzy drinks.
I’m going to just have water with electrolyte tabs added.
And I’m only eating half of what’s offered, and nothing too heavy. Salad stuff will do.
Eventually I will let youse all know how my plan to reduce ankle/leg swelling when flying.
These compression socks hubby and I tried on and they feel good!
Great thing about them is I can fold down to ankle and they feel like normal socks. Pull them up to knees once in seats as plane pressurises.
Let’s see how all my little plans go.